- Swedish Massage
- Deep Tissue Massage
- Myofascial Release
Most common massage technique, very relaxing and therapeutic style of bodywork. With combination of the Lotion or oil and wide range of strokes like gliding, efflourage, kneeding; it is increasing circulation, muscle tone, relaxation and rejuvination.
The benefits of Swedish massage include:
Deep Tissue Massage is a deeper form of massage. It is using slow and firm pressure strokes to manipulate deep layers of muscles and connective tissue and to relieve chronic muscle tension. Deep Tissue is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Keep in mind that soreness is pretty common after the treatment, and it is recommended to drink plenty of water to help flush and remove of toxins, which have been released during the sessions.
This form of massage is used to stretch the skin and allow a release of the facia (skin) that may be adhered to the underlying muscles.
Note:This technique uses little to no cream or oil.
Combines different technigues from Myofascial, Swedish to Deep Tissue to achieve good teatment results.
60 min - $75
90 min - $110
Rates include massage and travel to your location. Parking garage fees are not included.